This candle was made with intention and love for you to place and light mindfully.
Meditation looks and feels different for everyone. It is a deeply personal practice – which means you decide what works for you. Some of us are able to settle in when we sit and bring attention to our breath. For others a mindful walk in nature, cooking, or washing dishes brings peace. Practice in a way that works for you — all that matters is that you come back to yourself again and again.